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About Gaz O'Hardy
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Location: London UK
Skills: body transformations, strength & conditioning, sport performance, sports psychology
Qualifications: BSc hons degree in sports & exercise science, HND in sports fitness, REPS advanced personal trainer, NCFE advanced nutrition & weight management, HNC in sports fitness, coaching & development, NCFE nutritional consultant, CYQ fitness instructor, Certificate in strength & conditioning, Physique Elite advanced nutrition specialist
Favourite Exercise: The deadlift
Favourite training quote: Believe it and you can achieve it!
Fun fact: Former British Taekwondo-do champion & fully qualified body guard
Industry experience: 15 years
IG: @Gazohardy
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The Hot Body Shop
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FOLLOW THE HOT BODY MOVEMENT
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